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Times of the Islands Magazine

MY Self Wellness to Host a Breathwork and Sound Healing Class with The Sound of Breath on June 22

In an effort to support the community it serves, MY Self Wellness will host a breathwork and sound healing class with The Sound of Breathon Saturday, June 22 at 12 p.m.

Founder of The Sound of Breath Talbot Steel will guide participants through a transformative experience combining the power of breathwork and sound healing to relax, rejuvenate and restore their mind, body and spirit. Multiple breathing techniques will be combined to provide 90 minutes of transformative breath work that will bring participants amazing benefits to relieve anxiety, inspire creativity, heal trauma, boost immunity, gain mental clarity, improve digestion, strengthen intuition, achieve mental relaxation and massage inner organs.

MY Self Wellness exists to assist and empower individuals on their health and wellness journey by combining the healing benefits of ketamine with new lifestyle practices for a full mental reset. The center offers an array of services, including ketamine therapy, IV vitamin infusions, NAD+ therapy, medical cannabis recommendations, integrative nutrition services and counseling. MY Self Wellness has experience helping its clients get off pharmaceuticals and move past the symptoms of depression, anxiety, trauma/PTSD, chronic pain and more. 

MY Self Wellness has partnered with Enthea to expand access to ketamine therapy through employee benefit packages. Enthea is a third-party administrator (TPA) of health insurance plans and the only one offering psychedelic healthcare as a workplace benefit.MY Self Wellness is the first ketamine clinic in Florida to accept Enthea.

Knowing the strong transformations their clients have experienced as a result of psychedelic ketamine therapy, President and Co-Founder Christina Thomas and Chief Brand Ambassador and Co-Founder Charles Patti of MY Self Wellness founded the nonprofit Warriors of Consciousness in 2022, with the mission to help those who cannot afford psychedelic ketamine therapy treatments. 

For more information or to donate to Warriors of Consciousness, please visit

Date & Time

June 22, 2024

12:00PM - 2:00PM


MY Self Wellness - 3541 Bonita Bay Blvd, 200, Bonita Springs, FL, 34134 3541 Bonita Bay Blvd, 200 Bonita Springs 34134 FL US

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