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Times of the Islands Magazine

Sun Salutations Step by Step with Chip


Description:

Refine your practice of sun salutations no matter what your current level of skill. Chip will help you find more ease and/or more challenge as your move through this commonly practiced sequence of poses. Refine stepping through, lowering down, back bending, bending forward and rising up. Bring plenty of questions to this fun, enlightening workshop.

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