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Times of the Islands Magazine

Introduction to Ayurveda with Jamie
Sunday, January 14th, 4:00-6:00pm ($25)

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Ayurveda, the yoga science of life, encompasses every aspect of life. It’s a profoundly empowering science that allows you to understand yourself and the world around you in a unique way. Learn the basic principles of Ayurveda and how then to apply them to your daily routine, diet, lifestyle, relationships, etc. Knowing your Ayurvedic constitution will help you grow in your practice of yoga in many ways. This workshop will be fun and interactive with an emphasis on self-discovery.

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